Assertiveness & Confidence Building

If you have to deal with other people as part of your voluntary work, and face a number of difficult situations from time to time, then this workshop is meant for you.

Just think for a moment, have you ever experienced any of the following:

  • Being faced with unreasonable requests?
  • Feeling angry about the lack of co-operation you are getting from another?
  • Wanting to disagree with a point of view that someone is forcefully expressing?
  • Having to handle an irate service-user?
  • Making an important presentation to your management committee having had very little time to prepare?
  • Having to take an unsatisfactory item back to a shop?

These are all difficult situations we find ourselves in, situations that if handled ‘assertively’ can have a successful outcome for you, and your organisation.

This workshop is all about success. It is a workshop that gets you to focus on yourself, what you can do and points the way forward to developing your personal effectiveness at home and work. We want it to be interactive and participant-led, a springboard to the more assertive and more confident you.

  • Distinguishing between assertive, aggressive and non-assertive (passive) behaviour
  • The reasons for behaving assertively
  • The link between good communication and assertiveness
  • Dealing with difficult situations
  • Making and responding to requests
  • Giving and receiving criticism
  • Coping with compliments
  • Practicing assertive behaviour in a range of situations which reflect the needs of participants

Learning Environment
This workshop will encourage a stimulating and creative environment in which individuals input is acknowledged and praised. It is also one where innovative ideas flourish and provide competitive advantage.

Tutor: Nigel Ellenor


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